28-Day Challenge: Build a Balanced Breakfast

This 28-day program is designed to help you start every day with a nutritious breakfast. While breakfast is often skipped to accommodate our busy schedules, it doesn't have to take a lot of time to put together a complete and nutritious meal that will power you through the day.

 

Our Build a Balanced Breakfast kicks off a series of new challenges for 2019. Build a Balanced Breakfast begins Mon., Jan. 28, and runs through Feb. 24, 2019. You'll learn to start every day with a nutritious breakfast rather than skipping it to accommodate a busy schedule.

 

Check out our 28-Day Challenges for the new year. Topics include: Building a Balanced BreakfastExercising Your BrainCommon "Cents", and more.

 

For full-time, benefits-eligible employees participating in the Wellness Your Way employee incentive program, completion of a 28-Day Challenge is worth 20 points each toward your Tier Two total.

POSTED: Thursday, December 13, 2018 - 3:04pm
UPDATED: Monday, February 4, 2019 - 9:42am