Every person should have the opportunity to live a long and healthy life. Research has identified steps we can take to maintain our health and function as we get older. Adopting healthy habits and behaviors like improving your diet and levels of physical activity, staying social and involved in your community, using preventive services, and managing health conditions can contribute to a productive and meaningful life.
September wellness offerings will focus on healthy aging, and your Employee Wellness team has lined up abundant opportunities for you to make yourself and your health a priority throughout the month. Browse September wellness offerings on the September focus web page, and don’t forget that the Tier 1 qualifying period for the 2022 Wellness Your Way Rewards Program opens on Sept. 1! Get a jump start by scheduling your onsite health screening (Can also be completed with your primary care physician – visit the Be Well Solutions portal for details).
For questions related to wellness offerings for Kent State faculty and staff, contact Employee Wellness at wellness@kent.edu or 330-672-0392.