Virtual Health Coaching Appointments Available August 4 and 26

VIRTUAL HEALTH COACHING AVAILABLE TO FACULTY & STAFF
TELEPHONIC COACHING TOO

Virtual "face-to-face" health coaching is now available as an alternative to traditional onsite coaching. Virtual coaching sessions are held on a video conferencing platform and last 25 minutes. These sessions are conducted with one of Be Well Solutions' certified health professionals and  designed to help you take meaningful steps toward your wellness goals. You get to choose the topic you want to discuss, and your health coach or registered dietitian will provide support and accountability through an evidence-based approach.  This service is confidential, complimentary and unlimited for full-time, benefits-eligible faculty and staff.*

*Full and Part-time employees and family members can access nutrition counseling and mindfulness coaching through our IMPACT Solutions Employee Assistance Program. Visit the IMPACT website and login with username "KENT" to request an appointment today or call IMPACT at 1-800-227-6007.

Health Coaching or Nutrition Counseling - What's the Difference?
Health coaching topics may include, but are not limited to, physical activity/building an exercise plan, stress management, mindfulness, healthy lifestyle, and tobacco cessation. Nutrition counseling sessions are provided by licensed and registered dietitians (RD) and focus on topics such as weight management, nutrition for an active lifestyle, nutrition to support chronic disease management, navigating food intolerance, and more.

There are currently virtual coaching dates available for scheduling on the Be Well portal on August 4 and August 26. To schedule your appointment, login at portal.bewelldata.com and click on "Virtual/Video Health Coaching" or under "My Appointments". For telephonic coaching, select “telephonic coaching.”

For those participating in the Wellness Your Way incentive program, each session is worth 10 Tier 2 wellness reward points per session. Be Well Solutions will automatically apply your points after each session.  For questions, contact Employee Wellness at 330-672-0392 or wellness@kent.edu. You may also contact Be Well at 1-888-935-7378 or ksu@bewellsolutions.com.

POSTED: Monday, August 3, 2020 - 4:34pm
UPDATED: Sunday, August 9, 2020 - 10:07pm