The Tivity Health ® Fitness Program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles. Read descriptions of our classes here.

Fall 2018 Schedule 

Mondays 

SilverSneakers® (Classic)

• Time: 10:15 - 11:15 a.m.
• Location: Studio 1
• Instructor: Lillian K.

Boom Mind/Body

• Time: 11:30 - 12:15 p.m. 
• Location: Studio 1
• Instructor: Lilian K. 

Tuesdays

SilverSneakers® (Splash)

• Time: 10:15 - 11:15 a.m. 
• Location: Lap Pool
• Instructor: Gina R.

Wednesdays

SilverSneakers® (Classic)

• Time: 10:15 - 11:15 a.m.
• Location: Studio 1
• Instructor: Lilian K. 

Boom MOVE IT

• Time: 11:30 a.m. - Noon 
• Location: Studio 1
• Instructor: Lilian K. 

Thursdays

SilverSneakers® (Splash)

• Time: 10:15 - 11:15 a.m. 
• Location: Lap Pool 
• Instructor: Gina R.

Fridays

SilverSneakers® (Circuit)

• Time: 10:15 - 11:15 a.m. 
• Location: Studio 1 
• Instructor: Lilian K. 

Boom MUSCLE

• Time: 11:30 a.m. - Noon 
• Location: Studio 1
• Instructor: Lilian K.