SilverSneakers
The Tivity Health ® Fitness Program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles.
SilverSneakers Class Descriptions
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Day and Time |
Class | Location | Instructor |
|---|---|---|---|
Monday |
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| 10 - 11 a.m. | SilverSneakers (Classic) | Studio 1 | Anne S. |
| 11:15 - 12 p.m. | BOOM Mind/Body | 1 | Lilian K. |
TUESDAY |
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| 10:15 a.m. - 11:15 a.m. | SilverSneakers (Splash) | Lap Pool | Beth M. |
Wednesday |
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| 10:15 - 11:15 a.m. | SilverSneakers (Classic) | Studio 1 | Lilian K. |
| 11:30 a.m.- 12 p.m. | BOOM Move It | 1 | Lillian K. |
Thursday |
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| 10:15 - 11:15 a.m. | SilverSneakers (Splash) | Lap Pool | Anne S. |
Friday |
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| 10:15 - 11:15 a.m. | SilverSneakers (Circuit) | Studio 1 | Lilian K. |
SILVER SNEAKERS CHAIR VOLLEYBALL
Chair volleyball is a great way to promote physical activity, fun, friendship and some healthy competition. This event uses a beach ball and a slightly lowered net, while players remain seated. No volleyball experience is required.
- Day: Every Friday
- Date: Feb. 7, Mar. 6, Apr. 3, May 1
- Time: Noon - 1 p.m.
SILVER SNEAKERS SPRING FLING
We love to show our appreciation for our Silver Sneakers members in a big way! Join us for food, friends (new & old) and games. Help us celebrate what a great Silver Sneakers community we have at Kent State!
- Friday, Apr. 17, 11:30 a.m. - 1 p.m.