SilverSneakers
The Tivity Health ® Fitness Program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles. Read descriptions of our classes here.
Spring Semester Weekly Classes
Monday |
Class | Location |
| 10:15 - 11:15 a.m. | SilverSneakers (Classic) | Studio 1 |
| 11:30 a.m. - 12:15 p.m. | BOOM Mind/Body | Studio 1 |
TUESDAY |
||
| 11 a.m. - 12 p.m. (noon) | SilverSneakers (Splash) | Lap Pool |
| * Alternate Option | ||
| 8:45 - 9:45 a.m. | Aqua Shallow | Lap Pool |
Wednesday |
||
| 10:15 - 11:15 a.m. | SilverSneakers (Classic) | Studio 1 |
| 11:30 a.m. - 12 p.m. (noon) | BOOM Move It | Studio 1 |
THuRSDAY |
||
| 10:15 - 11:15 a.m. | SilverSneakers (Splash) | Lap Pool |
FRIDAY |
||
| 10:15 - 11:15 a.m. | SilverSneakers (Circuit) | Studio 1 |
| 11:30 a.m. - 12 p.m. (noon) | BOOM Muscle | Studio 1 |
Silver Sneaker Spring Fling
Friday, Apr. 19 from 11:30 a.m. - 1 p.m.
We love to show our appreciation for our Silver Sneakers members in a big way! Join us for food, friends (new & old) and games. Help us celebrate what a great Silver Sneakers community we have at Kent State!