Instructional Programs
Muay Thai Kick Boxing (Levels 1 & 2)
Improve your fitness and self-confidence with this beginner’s, non-contact martial art that teaches you to utilize your entire body as a weapon.
Dates & Times: Tuesdays, 6 - 7 p.m.
- Session 1: Sept. 5 - Oct. 10
- Session 2: Oct. 24 - Dec. 5 (no class on Nov. 21)
Cost: Student $30, Member $40, Non-member $50
Pink Gloves Boxing
Jab, hook, duck, upper cut! This program packs a powerful punch. Pink Gloves Boxing is built around fun, community and achievement while challenging you at YOUR level. You will develop a wide range of boxing skills through a progressive, tiered system while making friends and becoming part of a unique, empowering community.
Dates & Times: No classes on Oct 2 - 6 and Nov. 20 - 24
- Monday/Wednesday: Sept. 11 - Nov. 29 from 7 - 8:30 a.m.
- Tuesday/Thursday: Sept. 12 - Nov. 30 from 7 - 8:30 p.m.
Cost:
- Tier 1 Pricing: Student $100, Member $105, Non-member $140
- Tier 1 includes the Tier 1 starter kit: a PGB drawstring bag, boxing gloves, hand wraps, wristband and a keychain.
- Tier 2 Pricing: Student $85, Member $90, Non-member $125
- Tier 2 includes the Tier Up award upon completion of the Tier Up event.
Women’s Self Defense
This 10-week course offers a comprehensive, realistic self-defense tactics and techniques for women of all ages and abilities.
Dates & Times: No classes on Oct 2 - 6, Nov. 10 and Nov. 20 - 24
- Option 1: Mondays, Sept. 11 - Nov. 27 from 4:30 - 5:30 p.m.
- Option 2: Wednesdays, Sept. 13 - Dec. 6 from 5:45 - 6:45 p.m.
- Option 3: Fridays, Sept. 15 - Dec. 8 from 10 - 11 a.m.
Cost: Student $45, Member $55, Non-member $65