Some sample optional trainings from Recreation and Wellness Services include:

• Everyday Leadership: Your Impact
• Evaluating Your 8 Dimensions of Wellness
• Goal Setting: From Vision to Action, A Workshop Session
• Ain’t Nobody Got Time for That: How to Have Better Time Management Skills
• Identifying Your Personal Values
• Technology and RecWell
• Lifelong Wellness You & the World
• EAP, Game Show Edition

Some sample optional trainings from our campus partners include:

• Inclusive Leadership Workshop (Student Multicultural Center)
• Microaggressions (Student Multicultural Center)
• The Leader in You (The Leadership Center)
• The Limit Does Exist (The Leadership Center)
• Ally Workshops (LGBTQ+ Center)
• AID Mental Health Training (College of Public Health)
• Kognito (College of Public Health)
• Workshops offered by Career Exploration and Development
• Workshops offered by the CARES Center
• Workshops offered by Student Accessibility Services
• Workshops offered by the Women’s Center
• Workshops from the Office of International Student Affairs
• Workshops offered by the Center for Adult and Veteran Services