Join the Weigh of Life 12-Week Challenge
This ALL CAMPUS ACCESS 12-week educational lifestyle change program is designed to support successful, sustainable weight management through self-monitoring, balanced eating and regular physical activity - the three 'pillars' of science-supported, long-term change. Whether you're motivated by weight loss, disease prevention, or just looking to feel healthier in 2020, the Weigh of Life Challenge is for you.
This challenge begins on January 13 and ends on Apr. 5, 2020. Participants will have access to educational videos, handouts, resource guides, worksheets and email access to registered dietitians for personalized nutrition and lifestyle support.
For full-time, benefits eligible employees participating in the Wellness Your Way employee incentive program, you must actively participate in at least 10 of the 12 weeks of the challenge and achieve an overall participation score of 70 percent of the available points (1,092) to receive 70 reward points toward Tier 2 for 2020. Points will be updated by Be Well upon completion of the challenge.
Register to participate before 5 p.m. Jan. 6, 2020.
Want to know more about the Weigh of Life Challenge? We will be hosting two webinars to explain more and take your questions. Register below.
Webinar: Weigh of Life Overview, Dec. 13, 9 - 10 a.m.
(register by noon Dec. 11)
Webinar: Weigh of Life Overview, Dec. 18, 9 - 10 a.m.
(register by noon Dec. 16)
To see a complete list of upcoming 2020 employee wellness challenges, visit our challenge page.