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The FlashFit Winter MOVChallenge is open to all full- and part-time faculty and staff, and it is designed as our 29-day (Leap Year) Challenge, beginning Feb. 1.   Our goals for this challenge are to simply keep moving and have fun! We will have plenty of opportunities to win prizes as we "move" along. This challenge is broken down into four...

Kent State University is proud to offer Weight Watchers at Work to its full- and part-time faculty, staff and students. Participants in Kent State Weight Watchers have the option of two discounted weight-loss programs: The first option is a monthly pass for Weight Watchers meetings. This option gives faculty, staff and students a chance to try...

Does the temporary relief of the holiday break seem as if it has worn off? Are you feeling a little “stressed?” We all realize that stress is a part of life. We can’t avoid it; however, some of us have the ability to cope with stress in a more proactive way. Not having the right tools in place and reacting negatively can leave you prone to...

Join Fit for Life, formerly Faculty/Staff Exercise Program, and get the individual and small group attention you need while improving your goals at your own pace. This one-credit workshop is a perfect way for faculty, staff, students and adult family members to achieve the success they have been looking for in their personal health and fitness...

Be Well Solutions’ health coaches, certified through Wellcoaches of America, work with employees individually to help them reach their wellness goals. Health coaches have expertise in a variety of areas, including exercise, nutrition, stress management, tobacco cessation and general health. Onsite health coaching sessions will be available...

The Affordable Care Act requires certain employers to offer health insurance coverage to full-time employees and their dependents. Further, those employers must send an annual statement to all employees eligible for coverage describing the insurance available to them. The Internal Revenue Service created Form 1095-C to serve as that statement. ...

Enhance your health and well-being while having fun with your co-workers, family members and friends. Join Fit for Life (formerly Faculty/Staff Exercise Program), and get the individual and small group attention needed while achieving personal goals at your own pace. This one-credit workshop is a perfect opportunity for members to achieve...

We are coming to the end of another year. What has gone well and what would you like to change? Are you trying to "survive" the holiday season or is there joy in the preparation and experience? Perhaps you have experienced loss in the past year or feel a sense of discouragement only more pronounced by the holiday season. Please join our Dec. 8...

Anyone who missed the chance to "Know Your Numbers" during the Open Enrollment and Wellness Fairs held on each Kent State University campus has one more opportunity on Dec. 10 from 7:30 to 10:30 a.m. Register today while appointments are still available. All full-time, benefits-eligible employees qualify for a free annual health screening. You do...

Legal Briefs appear in e-Inside to keep faculty and staff informed of legal issues and their implications. An archive of past Legal Briefs is available online. Copyright infringement occurs when a copyright-protected work is used in violation of a copyright owner’s exclusive rights to reproduce, distribute, display or publicly perform their...