The Body Image Workshop - Part 1

Feeling the pressure to look a certain way? You’re not alone. In this two-part CAPS workshop, we’ll dig into how beauty standards shape the way we see ourselves, challenge the pressure to “fit the mold,” and build tools for creating a healthier, more positive body image. You’ll get a free workbook to guide you along the way. You must attend Part 1 (this workshop) to attend Part 2, to be held on 2/24/26 at 3-4:30 pm.