Group Counseling

Various skill based groups are available each semester run by Psychological Services staff. These groups are free of charge to students.

Please Note that support groups are cancelled until April 10th.

Conquering Anxiety Group: Managing Stress of Everyday Life

Coping Skills, Stress management, Mindfulness.

Conquering Anxiety Flyer

 

The Art of Coping Group: Building Emotional Resilience

Overcoming challenges, Compassionate self-talk, Setting realistic expectations.

Art of Coping Flyer

 

Empowering Students in Recovery Group

Safe and confidential substance use recovery and support meeting.

Empowing Students in Recovery Schedule