Every Kent State Farmers' Market this semester included a cooking demonstration from one of the chefs from Kent State's University Culinary Services.  Chef Walk has all the pro chef moves! The Oct. 17 Farmers' Market at Kent State's Student Recreation and Wellness Center featured Executive Chef Stephen D. Walk preparing spaghetti squash. As Kent State's new executive chef, Walk oversees all dining and retail operations. Kent State Executive Chef Stephen D. Walk demonstrates his preparation of spaghetti squash.  This is the second-to-last date for the ...

Life on a college campus can be intellectually stimulating and fun, but also pretty stressful at times. Thankfully, there are plenty of resources to help you manage stress on campus, such as these. Physical activity is another healthy and enjoyable option for keeping stress at bay. Research shows it can improve your mood and help you think more clearly, too. “As soon as our lab rats start running on their wheels, they get a 100-200% increase in serotonin levels,” said J. David Glass, Ph.D., Professor Emeritus of Biological Sciences at Kent State University. Brain health researchers, i...