wellness

Get Fit Don National Get Fit Don't Sit Day™ is an opportunity for the American Diabetes Association (ADA) to increase awareness of the dangers of excessive sitting and the importance of getting up and moving throughout the day, especially at work. At Kent State University, we value the health of our faculty, staff and students and want to provide...

Facebook logoAll faculty and staff are encouraged to join the Employee Wellness community on Facebook. To join this Kent State University Facebook community use contact "Kim" with password "Wellness Your Way." Everyone who joins by April 15 will be entered to win a prize drawing for a variety of gift cards and Employee Wellness swag.

Faculty/Staff Health and Wellness Fair Get your blood pressure checked. Loosen up in a “warm-up and stretching clinic” or relax with a soothing chair massage. Have your feet screened by staff from our College of Podiatric Medicine or enjoy a recreational center tour. Get a complimentary hearing screen by our Speech and Hearing Clinic staff. The Employee Wellness Office along with...

Faculty/Staff News Now

Gratitude Graffiti logo See a Stop, Take a Pause, Add Your Graffiti.      More than 100 Gratitude Graffiti Stops have been set up throughout all Kent State campuses. Have you contributed your gratitude graffiti?       During April, you are encouraged to "see a stop, take a pause, and add your gift of gratitude."       It's easy to get caught up in all the...

Rec and Play Day November 2018 Get ready to lace up those sneakers and stretch those muscles. Starting Monday, April 8 and continuing through June 30, Kent State University will again compete for the top spot in the On the Move Challenge.  Record your weekly BLAMS! Boost teammates, learn more about what motivates you, assess your progress, move yourself physically, and share...

Gratitude Graffiti at School of Communications Order Your Gratitude Graffiti Kit by March 22! At a time when we are distracted by so much, it is important for us to stop and take a moment, or two, throughout the day to reflect on the aspects of life we are grateful for...however big or small. For the third consecutive year, Kent State will participate in the Gratitude Graffiti Project, a...

Rec and Play Day at SRWC Get re-energized at our Spring Rec and Play Day on Fri., April 5, from 11:30 a.m. - 1:30 p.m. at the Student Recreation and Wellness Center. Come for as long as you can. During Rec & Play Day, you'll have an opportunity to pick and choose from a variety of fun activities, such as archery, badminton, Giant Jenga, spinning classes, rock...

Rec and Play Day at SRWC Rec and Play Day Returns to Launch Us Into the On the Move Challenge 2019! Get re-energized at our Spring Rec and Play Day on Fri., April 5, from 11:30 a.m. - 1:30 p.m. at the Student Recreation and Wellness Center. Come when you can for as long as you can! During Rec & Play Day, you'll have an opportunity to pick and choose from a variety of...

Wellness Your Way 2019 Health Coaching is part of our employee wellness program for all full-time, benefits-eligible employees on all campuses. Health coaching appointments are individualized, 25-minute sessions with a certified health coach with expertise in a variety of areas, including exercise, nutrition, diabetes management, stress management, tobacco cessation,...

Wellness graphic Ever been through a really tough time in your life and wondered if you had what it took to cope with it? Most likely you have. Last Chance to Register for the two-part resilience series. All campus access. Gaining Resiliency, Optimism and Confidence - March 7, 2019, 10 - 11 a.m.   Ever been through a really tough time in your life and wondered...